Welcome to the new forum where all those who identify as men, can safely and openly talk about, and discuss all things, mind body and soul. It is a safe platform to discuss feelings, thoughts, questions or generally connect.
Physical Health, a place to talk and discuss health issues, not necessarily get a six pack. I am not a fitness/sports guru, but rather a trained healthcare professional with over 20yrs experience, both in the NHS and private sectors. #menshealth
Mental Health, it's #TimeToTalk. yes we know men don't talk, we struggle expressing emotions, or talking about feelings, our deepest and sometimes darkest thoughts. I have supported many individuals with mental health issues, I even have my own mental health diagnosis. Lets support each other. #MensMentalHealth #MentalHealthAwareness
Spiritual Health, is often a subject left out of conversations, but for many this is an important element of the tripartite being (3 in 1 person). I have studied religions and theology before going into healthcare, I experience my own spiritual journey and have had the privilege of mentoring and walking with others whilst they find their own path to journey. #spiritualhealth #spiritualhealing.
So please join in, share your thoughts, your feelings, your story, and your questions and together we can share Life's journey and support each other.
Best Wishes, Luke.
https://twitter.com/LJ_Nicolle

So gents, what are your thoughts on 'Social Media Detox'? We think having time away from the smart device(s) is beneficial for us, for our family and for out communities?