Anxiety and Depression and Me.
For many people Mental Health problems, acute or chronic, are seen as a battle, something to be fought with ardour and endless determination. Almost as though having a Mental Health Diagnosis or issue is forbidden, the taboo illness of the medical and social world. After all, if one has diabetes and has to inject whilst at work or out with friends and family, some people may be inquisitive, ask questions, be understanding etc. But take time off for stress, depression or a