Anxiety and Depression and Me.
For many people Mental Health problems, acute or chronic, are seen as a battle, something to be fought with ardour and endless...
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Midlife Perspective, discussing life mind body and soul.
I am now in my 40's, and I have learnt that my perspective on life has changed over the years, understanding, what is important, what has...
Make up tips; A simple way to see the real you.
Well, I got you here under false pretences, or did I? For as I get older I begin to look at younger women today and the make up they...
Toxic Humans, will make you cry! is it contagious?
Have you ever wondered what people mean by "they are a toxic person", "they are poisonous", maybe not a term used that often these days,...
This is why Men don't talk. A simple way to explain us.
How often do you hear someone say "he never talks to me", "he never tells me....", or "I wish he opened up", etc.? Probably, more...
3 in 1, simple way to explain mind body and soul.
They say that everyman goes through a Mid-Life Crisis, well I tend to agree. However, I did not go through the new car, an affair, the...
The Why me? question. Will make you think. mind body and soul. part 2
I left part 1, with us looking at and considering the inner self, and more importantly how this can help us with the "why me?" question. ...
The Why me? question. Will make you think. mind body and soul. part 1
How often do we have those "Why?" days? So many of us experience them; those days we question everything, and inevitably it is always...
The simple way of thinking about Self Love versus Loving Self?
In this modern world of Self, individualism, self isolation, selfies, and #selflove etc, are there any differences? I propose that there...
Can the self survive isolation? mind body and soul, think about it.
What is the 'id', that instinctual sense of self our desires, can one exist purely in the self, alone, or are we innately designed to be...
Those who weep alone. The tears of loneliness.
Who weeps alone? It is not uncommon for individuals who loose a loved one, or even not so loved, on occasions to shed the private tears. ...
The jigsaw of life, Seasons in time.
Have you ever asked yourself "why?!" That is, in any specific situation or our current circumstance in your life, have you questioned,...
Amazing brush strokes, will you look again at life! A bigger picture.
I find it amazing, in fact fascinating, how many people look at the fine details of every circumstance. Art critics will analyse, study,...
Lockdown, Social Isolation, did it pre-exist Covid-19 in society?
Interestingly in this time of #selfisolation, #lockdown, many people are sharing their thoughts on being socially isolated, locked...
Covid-19 pandemic, and Social media posts.
In 1918 Spanish Flu killed 50+ Million people, 1957 Asian Flu killed over 2million, and in 2009 Swine flu, over 545 000 died, and yes I...
Does the sun shine? The light in the darkness.
There are times in our lives when the sun shines in the sky yet we feel as though we are in the dark, or is that just me?